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Mental Health
Mental, neurological and behavioural disorders are common to all countries and cause immense suffering. People with these disorders are often subjected to social isolation, poor quality of life and...
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Common Causes of Mental Distress
Hundreds of millions of people worldwide are affected by mental, behavioural, neurological and substance use disorders. About 877,000 people die by suicide every year. In addition, one in four patients...
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Food Problems of Women
Some people cannot tolerate particular food because they lack the enzymes to break them down properly. As a result, they may have chronic stomach or digestive problems or suffer from low energy levels....
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The Storms of Temperament
Are you a victim of your moods? To some extent, each person is at the mercy of the shifting winds of individual temperament. Approximately 2400 years ago, the Greek playwright Euripedes said,"There is...
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Causes of Mood Fluctuations
A general underlying cause of extreme mood fluctuations may be a genetic tendency or an inborn temperament. Studies suggest that close relatives are more likely to suffer from the problem than are...
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Fatigue
Fatigue is only a symptom of an underlying problem. There is no quick-fix pill to raise energy levels permanently --rather the source of the symptom has to be found and eliminated. Sometimes the causes...
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Reduce Anger
Anger that is stewed over turns inward to make you hate yourself or eventually, it explodes all over someone else. Anger that is expressed at the slightest pinprick of frustration will exhaust you and...
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The Nervous System
Complex processes that need precise movements such as sewing, are made possible by the sophistication of the nervous system.The human body contains at least two major communication systems. Once is the...
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Obsessive-compulsive disorder
Obsessive-compulsive disorder(OCD)is a chronic or long-term illness. Although unrecognized by most people, OCD affects many people. Because the symptoms are so severe, OCD can be devastating. Anxiety...
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All About OCD
The main symptoms of OCD are recurrent ideas or behaviours that are unwanted and that may appear to be pointless. People with OCD usually have a good sense of reality and readily admit that their...
View ArticleDepression Not The END
If I had never been depressed, how do I know the meaning of real happiness? If I do not know what is cold, how do I know what is hot? For knowing what is pain when you fall down, you want to learn. You...
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Pregnancy Blues
During pregnancy, woman wants the husband to show more love and care for them. The woman needs all kind of support and help from the man he loves and trust.The first time I discovered that I am...
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Coping With Depression
Living life for more than 30 years, I have come across people who suffer depression, and I had also have my own experience of being depressed. Having been through depression and having seen how...
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Alcohol Abuse
Alcoholism is a chronic, progressive, and often fatal disease. Twice as many men are alcoholics. Studies have found that People who start drinking alcohol before the age of 14 are five times more...
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Effects of Alcholism
According to the NIAAA, about 14 million people in the United States abuse alcohol or are alcoholic. Statistics also showed that men are four times more likely than women to be heavy drinkers. Men are...
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What Alcoholism Can Do
The central nervous system and the liver are the parts of the body most frequently damaged by alcohol. The nervous system can be affected by polyneuritis(inflammation of the nerves), and at a later...
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Addiction Facts
Drugs and Alcohol change the brain -- they change its structure and how it works. The addictive process undoes or weakens what the brain knew before, and then teaches it something else entirely...The...
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Workaholism
Workaholism, a pathological psychological symptom that some psychologists view as a serious affliction -- and unfortunately, one that's socially sanctioned. By definition, workaholism is an obsessive...
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Perfectionism
Perfectionism, in psychology, is a belief that perfection can and should be attained. In ethics and value theory, perfectionism is the persistence of will in obtaining the optimal quality of spiritual,...
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Normal or Abnormal
Old people always like to perm their hair -- just like this picture above. My paternal grandmother. She always went to Blk 176 Boon Lay Drive, one of the hair salon there to perm her hair and wash her...
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